3.3 Miles… Check!

Exactly 9 weeks before March 1st I embarked on a challenge I was both excited and nervous about… a 5K. I have NEVER ran that distance before… I’ve gone that far with some walking and of course some discomfort afterwards but I really wanted to get in a full run. For the avid runners imagine […]

1/2 way in the Couch To 5K!

It’s been a BUSY past few months and sadly I have neglected my blog… but I’M BACK and a lot has changed in my life! I got engaged in November (aka great motivation to stay on track in my fitness journey), started my Couch to 5K 9-week running program, and survived the Holiday Season without […]

Still Going!!!

I can’t believe it’s been so long since my last post! Aaaah! I’ve been so busy movin’ and groovin’ I’ve completely neglected to share all of my recent successes! Where do I start?? I’ve had several training sessions between my first hike and today and can feel myself getting stronger and stronger with each week. My muscles […]

Like a Baby Taking Their First Steps.

Yesterday I tested the plastic prototype of the IDEO. I normally walk slowly, with a limp, and would rather crawl on my hands and knees than walk on uneven gravel (shudder). Just with the plastic test version I was able to walk full speed on many surfaces for 30+ minutes without pain. I didn’t even […]